CrossFit Workout 7-18-17

CrossFit Workout 7-18-17:
WOD: 12 Minute AMRAP
     6 Front Squats 135/95
     12 Toes to Bar
     24 Double Unders

Am I ready for CrossFit?

How do I lose weight without doing something crazy?

Love nerding our on content?

Join Our Non-Spammy Newsletter.

Copyright © 2020 Summit Strength & CrossFit SSP | All Rights Reserved | Web Design by Kicks Digital Marketing