CrossFit Workout 5-10-17

WOD: Squat Clean
3 Waves of 3, 2, 1 with ascending weight

Am I ready for CrossFit?

Top 5 Mistakes People Make in Fitness

Love nerding our on content?

Join Our Non-Spammy Newsletter.

Copyright © 2020 Summit Strength & CrossFit SSP | All Rights Reserved | Web Design by Kicks Digital Marketing