CrossFit Workout 5-1-17

WOD: 15 Minute AMRAP
     15 Dumbbell Cleans (50/35)
     15 Handstand Push Ups

Am I ready for CrossFit?

Why we look for shortcuts

Love nerding our on content?

Join Our Non-Spammy Newsletter.

Copyright © 2020 Summit Strength & CrossFit SSP | All Rights Reserved | Web Design by Kicks Digital Marketing