CrossFit Workout 3-21-17

WOD: 20 Minute AMRAP

1 min KB American Swings 53/35
1 min Alternating Lunge in place w/Kettlebell in Front Rack 53/35
1 min KB ground to overhead 53/35
1 min Push ups
1 min KB Turkish Get Up 53/35 (use lighter weight for scale or dumbbell)

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